Telehealth

Now Offering Telehealth Coaching Services

Convenience: Telehealth coaching provides convenience and cost savings. Traveling not further than your computer, telehealth allows you to receive support from the comfort of your own home, eliminating the need for travel and freeing up time.

Personalized Support: Through the WWC My Healthy Journey telehealth platform, you'll receive personalized coaching tailored to your specific needs and goals.

Regular Monitoring and Accountability: Through My Healthy Journey you'll have regular monitoring of progress with food, water, activity and body composition tracking tools and virtual check-ins with your NEC. A study published in the American Journal of Preventive Medicine demonstrated that telehealth interventions with regular feedback and monitoring resulted in greater weight loss compared to interventions without these features.

Behavioral Support and Education: Telehealth coaching offers behavioral support and educational resources to help you make sustainable lifestyle changes for active weight loss and long term weight management. Evidence from a randomized controlled trial published in Obesity showed that telehealth interventions incorporating behavioral strategies, such as goal setting, nutrition education and problem-solving skills, were effective in promoting long-term weight loss maintenance.