Weight Loss Coaching

Trust Your Coach to Deliver Results

Our experience at Weight Wellness Center has shown that losing the weight is the “easy” part. However, keeping it off depends on lifestyle change, behavior modification, and nutrition education. Your WWC Nutrition Educator/Coach (NEC) will develop a plan and guide your transition from active weight loss to sustained weight loss. Following a weight loss program with an experienced NEC offers many benefits:

Personalized Guidance: NECs create a tailored plan based on your unique goals, body type, and preferences.

Accountability: Having an NEC holds you accountable, making it more likely that you'll stick to your program.

Motivation: NECs provide constant support and encouragement to help you stay motivated throughout your journey.

Expert Knowledge and Education: NECs possess expertise in nutrition education, behavior modification, and more, ensuring you make informed choices and build a solid nutrition base for sustaining your weight loss.

Adjustments: Your NEC will adapt your plan as needed, responding to plateaus or changes in your body and activity.

Emotional Support: NECs address emotional challenges related to weight loss and help you build a positive mindset.

Faster Results: With guidance, you're more likely to see quicker and more sustainable results. Clinical trials have shown that individuals participating in health coaching as part of their weight management program experienced an increased healthy rate of weight loss compared to those that followed a self-guided plan during weight loss.

Long-term Success: Your NEC will help you develop habits that promote lasting weight management, not just short-term solutions.

Body Composition Analysis: NECs will go over your body composition with you at each session so you can fully understand the nuances of how your body loses weight.

Active Weight Loss to Sustaining Weight Loss: Two very important and distinct parts of your weight management journey and success.